I've included my training plan in pdf format should anyone be interested in checking it out. Here's a link. If you're not interested in the full plan then here are some charts. The first chart shows what my plan called for. You'll notice the elevated steps in training. As the plotted lines move from left to right and from the bottom of the chart toward the top, the time required for each discipline is increased.
|20-Week Plan Overview Chart|
|20-Week Plan Completed Chart|
|20-Week Plan Percentage Chart|
So, there it is. My mental state is good and I'm looking forward to the Try Charleston 70.3 on Saturday. My training for Ironman Florida starts on June 13th. I will be ready!
Thanks for reading.