The day started for me with a 6am alarm clock wake-up. I ate a bowl of Cheerios with a sliced up banana and Lactaid. The Lactaid keeps gaseous emissions to a normal level.
I got to Chad's house at a little before 8am. Jared arrived a few minutes later. Jared and Chad are both doing Ironman Florida this year and, it just so happens, so am I. Chad was trying out a new tri-bike fit he'd just gotten done at All3Sports and Jared was riding his Felt road bike. I had my trusty QR CD0.1.
|Chad, Jared, and Neil|
|Chad and Jared on the back roads of south Fayette County|
|Chad having some fun and loving the new fit|
|Regular and Purist water bottles|
Thanks for reading.