That recent 70 mile ride in the aero position on my tri-bike quickly caused fatigue in my legs. I just hadn't been training that way. My neck soon grew sore as well. And then there's my hand position. For an (cough-cough) older gentleman my aero position is pretty aggressive. This aggressive stance made my hands and shoulders ache as well as feeling like my grip wasn't secure enough.
|Riding the tri-bike on the trainer|
Brenda dragged me around middle Georgia like a rag doll on our ride. Maybe the next time we ride together I'll be a little more helpful.
Thanks for reading.